An Invitation

Many people today carry invisible cages made of thought, identity, fear, and unexamined beliefs.

We speak of freedom, yet remain enclosed by mental prisons we rarely touch, much less dissolve.

This retreat is an invitation to step beyond those invisible boundaries.

Not through effort or force, but through direct experience — through vibration, rhythm, resonance, and shared inquiry.

Here, spirituality is not something to simply understand.
It is something to inhabit and experience.

A Solstice Leap

The retreat follows a sacred inner journey:

Om – Essence of Form (Body)
Ah – Essence of Sound (Speech)
Hum – Essence of Mind

These three sacred syllables represent the possibility of transformation within the body, speech, and mind — integrating past, present, and future.

Together they open a path toward deeper awareness and inner alignment.

Why the Solstice?

The solstice marks a powerful threshold — a moment when light and darkness meet in perfect balance.

It is a time when the earth itself seems to pause and inhale.

Holding this retreat during the solstice allows participants to align with this natural rhythm of renewal, recalibration, and reflection.

In this still point, something ancient can reawaken — a knowing that lives in breath, body, and heartbeat.

In a world where spirituality is often consumed as information, this retreat creates space to return to direct experience.

Through breath, sound, movement, and silence, participants are invited to reconnect with the deeper intelligence of the body.

Retreat Location

Sen Wellness Sanctuary
London

Retreat Guides

Sam Kankanamge

Tibetan Buddhist teacher and founder of the Mahasukha Foundation, Orgyen Ling Institute, and Serang School.

Nuptul Tenpei Nyima Rinpoche

Tibetan Buddhist teacher
More information: https://linktr.ee/nuptulrinpoche

Retreat Structure

3-Day Immersive Retreat

The retreat begins with an Opening Ceremony, where we gather to set intentions and enter the shared space of the retreat with presence and care.

Each day includes:

• Morning sadhana and embodied movement

• Meditation and mantra practice

• Sound and vibrational healing journeys

• Contemplative dialogue circles

• Silent reflection and nature immersion

• Mandala workshop

• Nourishing brunch and refreshments

This rhythm creates space for both depth and integration, balancing personal reflection with shared experience.

Closing Cacao Ceremony

The retreat concludes with a closing cacao ceremony, bringing participants together through chanting and prayer to seal the experience with gratitude and integration.

Retreat Exchange

£850

Limited spaces available.

Email to reserve your place:
[email protected]

Supporting a Greater Cause

All proceeds from this retreat support humanitarian and spiritual initiatives in Nepal, including:

• Free education for 150 children in remote Himalayan villages

• Support for an ancient Buddhist monastery and monastic training

• A healthcare clinic and birthing centre for underserved mothers

Your healing directly supports theirs.